Crazy Running
 

Middle and High School Clinics and Summer Mentoring


This exciting new Crazy Running program is specifically designed for the older middle school and high school runner who would like to take their running to the next level!  Tuesday evening sessions will include an easy run, mentoring and education on running topics, and there will be time to address your runner’s questions.  Runners will have the opportunity to learn from experienced coaches, including an Olympic Trials Finalist.  We understand running from a long-term perspective, and want to help guide your young athlete to a healthy, successful running career.


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Summer Conditioning Clinics


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All Runners ages 10+ ( high school and adults are welcome)


  1. Sundays 4:00 - 6:00pm

  2. Session 1:  JUN 29, JUL 6, 13, 20

  3. Session 2:  AUG 3, 10,17,24

  4. Session 3:  SEP 7, 14, 21, 28

Hanes Park Track


$90 per session or $25 per practice

Nutrition

Form Drills

Plyometrics

Mental Toughness

Sports Psychology

Strength

Active-Isolated Stretching

Dynamic Mobility Drills

Race Tactics

Gender-Specific Issues


Summer Track


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Crazy Running - Summer Track is a program designed to teach the young athlete the fundamentals of the great sport of Track and Field.  It is “track and field 101” !  We will do lots of running, sprinting, jumping, bounding, stretching, speed development, endurance development, form drills, strength exercises, and more!  This program is awesome conditioning and speed development to prepare for any sport.


This summer, our season will conclude with the Crazy Running Youth Track meet to be held at the JDL Fast Track at the end of the session.  

Hanes Park


All Runners age 5 - 14


  1. APR 13 - JUN4

  2. 4:00 - 5:30

Wednesday & Sunday

$180 - Twice weekly

$95 - Once Weekly

RegisterRegister.html


Summit School


Crazy Runners (3rd-5th)


  1. APR 10 - MAY 29

  2. 3:00 - 4:00

Monday & Thursday




Registration information will be available through the school