We know families usually have a full summer schedule planned. In an effort to keep kids active over the summer and get them away from computer screens we are offering flexible programming. We will host Crazy Running sessions 3 days each week and with the purchase of a punch card you can attend the number of practices that work for your summer schedule. If you plan on being around all summer we would love for you to join us for every single summer practice.
Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warmup run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills. As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear.
|Who:||JR Crazy Runners (age 5-7)|
Upperclassmen Crazy Runners (age 8-14)
|Cost:||5-practice Speedsters Punch Card $|
10-practice Speedsters Punch Card $
15-practice Speedsters Punch Card $