Summer Speedsters

We know families usually have a full summer schedule planned. In an effort to keep kids active over the summer and get them away from computer screens we are offering flexible programming. We will host 16 Crazy Running sessions at Country Park, 8 sessions at Fleet Feet in High Point and 8 sessions at Bur-Mil Park. With the purchase of one punch card you can attend any 6 or 8 sessions you choose. If you plan on being in Greensboro all summer, then you can buy a 16 practice punch card and join us for every single summer practice at Country Park. Please indicate at which location you are intending on primarily participating. 

Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warm-up run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills.  As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear. 

Greensboro Country Park

Fleet Feet High Point

Bur-Mil Park Morning Training