Summer Speedsters
This summer, we will host afternoon and evening practices at Country Park in Greensboro. At Oak Ridge Town Park, we are offering morning and evening options.
Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warm-up run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills. As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear.
Greensboro Country Park
| Who: | Tykes Crazy Runners (ages 3-4) (Sundays only!) JR Crazy Runners (ages 5-7) Crazy Runners (ages 8-14) |
| When: | Sundays 5-6 pm Wednesdays, 6-7 pm June 8 – July 31, 2022 |
| Where: | Greensboro Country Park |
| Cost: | $95 – one practice a week (8 practices) $170 – two practices a week (16 practices) |
Oak Ridge Town Park
| Who: | JR Crazy Runners (ages 5-7) Crazy Runners (ages 8-14) |
| When: | Sundays, 5-6pm Thursdays, 9-10 am Thursdays, 6-7pm June 9 – July 29, 2022 |
| Where: | Oak Ridge Town Park |
| Cost: | $95 – one practice a week (8 practices) $170 – two practices a week (16 practices) |