Winter Conditioning
Crazy Running – Winter Conditioning, one of our most popular training sessions, include weeks of endurance, strength and speed development for youth ages 5 – 14. Sixty-minute workouts include running, stretching, strength training, running form work, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. Crazy Running Winter Conditioning will help the young athlete: be more prepared for spring sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, become a stronger athlete! Play Crazy, Run Hard!
Greensboro Country Park
| Who: | Junior Crazy Runners (ages 5-7) Upperclassmen Crazy Runners (ages 8-14) |
| When: | January 8th – February 19th, 2023 Sundays 4:00 – 5:00pm |
| Where: | Greensboro Country Park |
| Cost: | 1-day/week $70 |
Oak Ridge Town Park
| Who: | Junior Crazy Runners (ages 5-7) Upperclassmen Crazy Runners (ages 8-14) |
| When: | January 12th – February 23rd, 2023 Thursdays 10:00 – 11:00am |
| Where: | Oak Ridge Town Park |
| Cost: | 1-day/week $70 |