Winter Conditioning
Crazy Running – Winter Conditioning, one of our most popular training sessions, 6-weeks of endurance, strength and speed development for youth ages 9 – 15. Sixty-minute workouts are designed and led by a USA Track and Field certified coach. Workouts include running, stretching, strength training, running form work, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. Crazy Running Winter Conditioning will help the young athlete: be more prepared for spring sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, become a stronger athlete! Play Crazy, Run Hard!
Boyd Lee Park
| Who: | Crazy Runners (Ages 9-15) |
| When: | January 31st – March 10th, 2021 Sunday 4:00PM Monday’s & Wednesday’s 2:30PM |
| Where: | Boyd Lee Park |
| Cost: | Sunday’s – $60 Monday’s & Wednesday’s – $100 |
The Oakwood School
| Who: | Crazy Runners (Grades K-5) |
| When: | January 31st – March 10th, 2021 Tuesdays and/or Thursdays 3:30-4:30 after school |
| Where: | The Oakwood School |
| Cost: | 2-day/week $100 1-day/week $60 |