Our program is designed to help develop coordination and athleticism in young kids. No matter what, your kids can get in great condition and help them become balanced, well-rounded athletes through running. We teach the fundamentals using structured practices, form drills, running specific exercises, and running specific plyometrics.
Summer Track & Field
This is a program designed to teach young athletes the fundamentals of Track and Field – jumps, hurdles, sprints and distance events! We know families usually have a full summer schedule planned. In an effort to keep kids active over the summer and get them away from computer screens we are offering flexible programming. We will host 18 Crazy Running sessions and with the purchase of one punch card you can attend any 12 sessions you choose.
This is a program designed to teach the young athlete the fundamentals of Track and Field – jumps, hurdles, throws, sprints and distance events! Athletes will do lots of running, sprinting, jumping, bounding, stretching, speed development, endurance development, form drills, strength exercises and more! This program is GREAT EXERCISE, awesome conditioning, and speed development! Athletes are divided into age groups, and all are challenged!
We will host 2 track meets throughout the summer for your kids to compete, these meets are included in the punch card program price.
More Info: The punch card can be used for 12 of the 18 sessions offered throughout the summer, and also includes one free spot into both of the 2022 summer track meets.
Our Summer Speedsters program will focus on increasing conditioning and speed development.
We will focus on goal setting and determination as we train to compete in fun fall races!
Fall Track and Field – Poolesville Park
Winter Training 2022
These sixty-minute workouts are designed and led by a USA Track and Field certified coaches. Workouts include running, stretching, strength training, running form work, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. Crazy Running Winter Conditioning will help the young athlete: Be more prepared for spring sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, and become a stronger athlete! Play Crazy, Run Hard!
Winter Training Programs 2023 TBD