Summer Conditioning

Crazy Running – Summer Conditioning, one of our most popular training sessions, 4 weeks of endurance, strength, and speed development for youth. Sixty-minute workouts are designed and led by a USA Track and Field certified coach. Workouts include running, stretching, strength training, running form work, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. Crazy Running Summer Conditioning will help the young athlete: be more prepared for fall sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, become a stronger athlete! Play Crazy, Run Hard!

Summer Conditioning:

Who:
Ages 8 – 14
When:
June 17th – July 17th (skipping the week of 07/01)
Mondays & Wednesday
6:30pm – 7:30pm
Where:
Spring Forest Road Park
Cost:
$95

Summer Conditioning:

Who:
When:
Where:
Cost:
$95