Crazy Running – Winter Conditioning, one of our most popular training sessions, 8-weeks of endurance, strength and speed development for youth ages 5 – 14. Sixty-minute workouts are designed and led by a USA Track and Field certified coach. Workouts include running, stretching, strength training, running form work, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. We find that athletes do benefit from participating one day per week, but find that the athletes that participate more than one day per week grow more athletically. Crazy Running Winter Conditioning will help the young athlete: be more prepared for spring sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, become a stronger athlete! Play Crazy, Run Hard!

Frederick Maryland

Walkersville Recreation Center

Date: January 11, 2023 to March 1, 2023
Wednesday from 4:30pm to 5:30pm
Who: Tykes Crazy Runners (age 3-4)
Junior Crazy Runners (age 5-7)
When & WhereWRC Gym at Walkersville Rec Center
83 W. Frederick Street
 Walkersville, MD 21793
Cost: $210

Rockville Maryland

Farmland Elementary School

Date: TBD
Tuesday from 4:00pm to 5:00pm
Who: Tykes Crazy Runners (age 3-4)
Junior Crazy Runners (age 5-7)
When & WhereFarmland Elementary School
7000 Old Gate Rd
 Rockville, MD 20852
Cost: $210