Crazy Running – Winter Conditioning, one of our most popular training sessions, 8-weeks of endurance, strength and speed development for youth ages 5 – 14. Sixty-minute workouts are designed and led by a USA Track and Field certified coach. Workouts include running, stretching, strength training, running form work, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. We find that athletes do benefit from participating one day per week, but find that the athletes that participate more than one day per week grow more athletically. Crazy Running Winter Conditioning will help the young athlete: be more prepared for spring sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, become a stronger athlete! Play Crazy, Run Hard!
Frederick Maryland
Walkersville Recreation Center
| Date: | January 11, 2023 to March 1, 2023 Wednesday from 4:30pm to 5:30pm |
| Who: | Tykes Crazy Runners (age 3-4) Junior Crazy Runners (age 5-7) |
| When & Where | WRC Gym at Walkersville Rec Center 83 W. Frederick Street Walkersville, MD 21793 |
| Cost: | $210 |
Rockville Maryland
Farmland Elementary School
| Date: | TBD Tuesday from 4:00pm to 5:00pm |
| Who: | Tykes Crazy Runners (age 3-4) Junior Crazy Runners (age 5-7) |
| When & Where | Farmland Elementary School 7000 Old Gate Rd Rockville, MD 20852 |
| Cost: | $210 |