Fall Training

Our program is designed to help develop coordination and athleticism in young kids. Running can get them in great condition and help them become balanced, well-rounded athletes. We teach the fundamentals using structured practices, form drills, running specific exercises, and running specific plyometrics. We believe in teaching kids to run correctly, being challenged aerobically each practice, and having fun with running games designed to bring out the competitive spirit.  

This fun yet challenging training program will prepare Junior & Tykes to compete in the Mistletoe Mile and Upperclassmen to compete in the Mistletoe 5k. We will focus on goal setting and determination as we train to compete in this fun day of racing!

Hanes Park

Who:*Tykes (age 3-4), JRs (age 5-7), Upperclassmen (age 8-14)
When:October 4th – December 1st, 2022 (no practice 11/22-11/24)
Tuesdays/Wednesdays/Thursdays/Sundays 4:00 – 5:00pm
*Tykes will only meet: Wednesdays & Sundays 4:00 – 5:00pm
Where:Hanes Park Track
Cost:8-practice Punch Card for $115
16-practice Punch Card for $180
Unlimited Punch Card for $199
Race:December 3rd, 2022 Mistletoe 5k & Fun Run
(*Mistletoe entry fee included in registration)

School Information Coming Soon!