Spring Training

Our program is designed to help develop coordination and athleticism in young kids. No matter what sport your kids are getting ready for, running can get them in great condition and help them become balanced, well-rounded athletes. We teach the fundamentals using structured practices, form drills, running specific exercises, and running specific plyometrics. We believe in teaching kids to run correctly, being challenged aerobically each practice, and having fun with running games designed to bring out the competitive spirit.

This fun, challenging training program will prepare Tykes (3-4 year olds), Juniors (5 – 7 year olds), Upperclassmen (8 – 10 year olds) and Teenz (11 – 15 year olds) to compete in Crazy Kz, a low-key cross country style event where kids run a certain distance based on their age and abilities. We will focus on goal setting and determination as we train to compete in this fun day of racing that is also a fundraiser for the WS/FCS Healthful Living Department!


Hanes Park

Who:
Tyke Crazy Runners (ages 3-4)
Junior Crazy Runners (ages 5-7)
Upperclassman Crazy Runners (ages 8-10)
Teen Crazy Runners (ages 11+)
When:
February 26th – April 23rd, 2023 (no practice April 9th)
Sundays 4:00 – 5:00pm
**Please note: Registration closes 1 week before program starts!**
Where:
Hanes Park
Cost:
1-day/week $115
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Calvary Day School

Who:
Calvary Students
Grades k-5
When:
February 27th – April 26th, 2023
Mondays & Wednesdays 2:50pm – 4:00pm
**Please note: Registration closes 1 week before program starts!**
Where:
Calvary Day School
Cost:
$180
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023


Jefferson Elementary

Who:
Jefferson Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
March 2nd – April 27th, 2023
Thursdays 3:00pm – 4:00pm
**Please note: Registration closes 1 week before program starts!**
Where:
Jefferson Elementary School
Cost:
$115
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Lewisville Elementary

Who:
Lewisville Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
February 28th – April 27th, 2023
Tuesdays & Thursdays – 2:45pm – 3:45pm
**Please note: Registration closes 1 week before program starts!**
Where:
Lewisville Elementary School
Cost:
$180
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Meadowlark Elementary

Who:
Meadowlark Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
February 28th – April 27th
Tuesdays & Thursdays 3:00pm – 4:00pm
**Please note: Registration closes 1 week before program starts!**
Where:
Meadowlark Elementary School
Cost:
$180
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Moore Elementary

Who:
Moore Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
February 27th – April 24th
Mondays & Wednesdays 3:30pm – 4:30pm
**Please note: Registration closes 1 week before program starts!**
Where:
Moore Magnet Elementary School
Cost:
$180
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Redeemer School

Who:
Redeemer Students
Grades k-3
When:
March 14 – April 27
Tuesdays & Thursdays – 12:30 – 1:30pm
**Please note: Registration closes 1 week before program starts!**
Where:
Redeemer School
Cost:
$130
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Salem Montessori

Who:
Salem Montessori Students
JRs (grades k-2)
When:
March 7 – April 20
Tuesdays & Thursdays 3:00pm – 4:15pm
**Please note: Registration closes 1 week before program starts!**
Where:
Salem Montessori
Cost:
$130
Race:
Crazy Kz Kidz Race

Sherwood Forest Elementary

Who:
Sherwood Forest Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
February 28th – April 27th, 2023
Tuesdays & Thursdays 3:00pm – 4:00pm
**Please note: Registration closes 1 week before program starts!**
Where:
Sherwood Forest Elementary School
Cost:
$180
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Southwest Elementary

Who:
Southwest Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
March 2nd – April 27th, 2023
Thursdays 3:00pm – 4:00pm
**Please note: Registration closes 1 week before program starts!**
Where:
Southwest Elementary School
Cost:
$115
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Vienna Elementary

Who:
Vienna Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
February 28th – April 27th, 2023
Tuesdays & Thursdays 3:15pm – 4:15pm
**Please note: Registration closes 1 week before program starts!**
Where:
Vienna Elementary School
Cost:
$180
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Whitaker Elementary

Who:
Whitaker Students
JRs (grades k-2)
Upperclassmen (grades 3-5)
When:
February 28th – April 27th, 2023
Tuesdays & Thursdays 2:20pm – 3:30pm
**Please note: Registration closes 1 week before program starts!**
Where:
Whitaker Elementary School
Cost:
$180
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023

Winston-Salem Montessori

Who:
Children House Kids
When:
March 3rd – May 5th, 2023
Fridays 3:00 – 4:00pm
**Please note: Registration closes 1 week before program starts!**
Where:
Winston-Salem Montessori
Cost:
$175
Race:
Crazy Kz Kidz Race
Saturday April 29th, 2023