Summer Speedsters

We know families usually have a full summer schedule planned. In an effort to keep kids active over the summer and get them away from computer screens we are offering flexible programing. We will host 32 Crazy Running sessions and with the purchase of a punch card you can attend the number of practices that work for your summer schedule. If you plan on being in Winston-Salem all summer we would love for you to join us for every single summer practice.

Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warmup run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills.  As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear. 

Hanes Park

 Who:JR Crazy Runners (age 5-7)
Upperclassmen Crazy Runners (age 8-14)
 When:June 15th – August 5th, 2020
Monday & Wednesday 6-7pm

June 16th – August 6th, 2020
Tuesdays & Thursdays 8-9am
 Where:Hanes Park Track
Cost:6-practice Punch Card for $65
8-practice Punch Card for $80
16-practice Punch Card for $145