Summer Speedsters

We know families usually have a full summer schedule planned. In an effort to keep kids active over the summer and get them away from computer screens we are offering flexible programing. We will host 18 Crazy Running sessions and with the purchase of one punch card you can attend any 9 sessions you choose. (The punch card works on the honor system) If you plan on being in Winston-Salem all summer, then you can buy two punch cards and join us for every single summer practice.

Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warmup run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills.  As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear. 


Hanes Park

 Who:Crazy Runners Jrs age 5-7Crazy Runners age 8-14
 When:June 15th – August 4th, 2020Monday & Wednesday 6-7pm
 Where:Hanes Park Track
Cost:6 practice Punch Card for $658 practice Punch Card for $8016 practice Punch Card for $145