Youth Programs



 

Winter Conditioning

Our Crazy Running Winter Conditioning consists of endurance, strength and speed development for youth ages 4 – 14. Sixty-minute workouts include running, stretching, strength training, plyometrics, speed development and more! The Crazy Running program motivates, encourages, and challenges young athletes to push themselves, improve their fitness and develop their athletic ability. Crazy Running Winter Conditioning will help the young athlete: be more prepared for spring sports, increase speed and endurance, improve core strength, increase overall fitness in the off-season, become a stronger athlete! Play Crazy, Run Hard!

Frederick County

Montgomery County

Washington County

Back to the Top



 

Spring Training

Our program is designed to help develop coordination and athleticism in kids of all ages. No matter what sport your kids are getting ready for, running can provide great conditioning and will help kids become balanced, well-rounded athletes. We teach the fundamentals using structured practices, form drills, running specific exercises, and running specific plyometrics. We believe in teaching kids to run correctly, being challenged aerobically each practice, and having fun with running games designed to bring out the competitive spirit.

Frederick County

Montgomery County

Back to the Top



 

Summer Track & Field

This is a program designed to teach young athletes the fundamentals of Track and Field – jumps, hurdles, sprints and distance events! Athletes will do lots of running, sprinting, jumping, bounding, stretching, speed development, endurance development, form drills, strength exercises and more! This program is GREAT EXERCISE, awesome conditioning, and speed development! Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear.

Frederick County

Montgomery County


Summer Speedsters

Our Summer Speedsters program will have a focus on getting kids prepared for fall sports. There will be a conditioning component and a speed development component. Each practice will follow a similar structure with a warmup run, form running drills, a workout, a cool down run, and stretches. Our workouts include lots of running, plyometrics, sprints, agility drills, and hills.  As with all of our Crazy Running programs we disguise our workouts with fun games and team challenges. Be sure to bring a water bottle, wear comfortable athletic shoes, and athletic gear. 

Frederick County

Montgomery County

Back to the Top



 

Fall Training

Our program is designed to help develop coordination and athleticism in young kids. Running can get them in great condition and help them become balanced, well-rounded athletes. We teach the fundamentals using structured practices, form drills, running specific exercises, and running specific plyometrics. We believe in teaching kids to run correctly, being challenged aerobically each practice, and having fun with running games designed to bring out the competitive spirit.  

Frederick County

Montgomery County


Washington County

Back to the Top



Owner / Operator

Will Triplett
will@crazyrunning.com

When Will Triplett crossed the finish line of the Marine Corps Marathon, he felt a sense of unspoken pride and dedication.  Will faced many challenges in his 20 years as a Navy Chief but running saw him through it all. What started as a simple activity to stay in shape for physical readiness tests and blow off steam, turned into a great passion. Will fell in love with running at a very young age and has since successfully participated in numerous marathons and shorter distance races; more recently he picked up coaching and started Willpower Athletes.  He is very passionate about bringing a sense of fun to the game and has a special ability to connect with people of all ages and ability levels. While working as a business owner and a college professor, he believes in a slow progression and constant communication between coach and athlete.  Becoming fit is not just physical, it is mental. If you can condition your mind, you can condition your body. As a coach, I feel it is my job to help people break down physical and mental barriers so individuals can run the race of their lives.  My favorite thing about coaching is to unconditionally support runners and their journeys. To ultimately help athletes understand not only the physical training side of running but the mental approach to running and having a mindset to support the ups and downs of running.  Will loves working with athletes of all experiences no matter what they are training for.  He retains faculty appointments at the University Maryland Global Campus and the University of Arizona. In his free time, Will enjoys running, cycling, going to the beach, traveling, investing, and spending quality time with his wife.


Coaching Philosophy

My coaching philosophy is: I am a firm believer that if you have knowledge pass it on to those who do not have it. I also believe that playing sports as a child not only builds character and confidence but also gives a sense of accomplishment. It also prepares children for life, teaching them about working as a team or as a team player, not as an individual.

Back to the Top